Sport & Fitness · E-book
Complete Sports Nutrition
Eat to perform: macronutrients, timing, hydration and supplements, explained simply.
$25.00
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What you'll learn
- Calculate your needs
- Meal timing
- Optimal hydration
- Useful supplements
What's included
85-page PDFMeal plans
Customer reviews
Explained simply. I finally understand macros.
HW
Hannah W.
Verified buyer
Practical meal plans.
LC
Leo C.
Verified buyer